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Relationship between sleeping quality and behavioural outcomes of UiTM Seremban 3 students
Nadiah Diyana Tan Abdullah1, Radzliyana Radzuwan2, Muhammad Nazrie Ab Dini3.
Purpose: To examine the relationship between sleeping quality and behavioural outcomes of UiTM
Seremban 3 students. Methods and sample: A quantitative approach using a modified questionnaire
of Pittsburgh Sleep Quality Index Score was employed to examine the sleeping quality and modified
version of the Adolescent Behavioral Checklist was used to obtain the response on the behavioural of
UiTM Seremban 3, students. 428 respondents from three (3) faculties in the Seremban campus
participated in this study. Findings: The result shows that there is a significant relationship between
sleeping quality and behavioural outcomes of the students (r=.118, p<0.05). Discussion and
Conclusion: This study revealed that there is no significant relationship between sleeping quality and
positive behavioural outcomes. However, the result indicated that there is a weak relationship between
sleep quality and negative behavioural outcomes. The behaviours of the respondents tend to become
more negative if they were having poor quality of sleep. The results also suggest that poor sleep quality
is not only prevalent among college students but are also associated with negative behavioural outcomes.
Therefore, sleeping quality should be considered in the management of students’ health and there is a
need for an investigation for possible intervention on sleeping quality of the college students.
Affiliation:
- Universiti Teknologi MARA Negeri Sembilan, Kampus Seremban, Seremban, Negeri Sembilan, Malaysia
- Universiti Teknologi MARA Negeri Sembilan, Kampus Seremban, Seremban, Negeri Sembilan, Malaysia
- Universiti Teknologi MARA Negeri Sembilan, Kampus Seremban, Seremban, Negeri Sembilan, Malaysia
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