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The level of sleep quality among UITM Perlis students during post covid-19 lockdown
Noor Hazwanie Mohd Hashim1, Zulkifli Ismail2, Norfaezah Mohd Rosli3, Al Hafiz Abu Bakar4.
University students’ lifestyles and sleep pattern have changed as a result of the new
way of studying that has emerged since COVID-19. Sleep problems and sleep disorders severely
impair academic success in university students. There is limited study looking on, level of sleep
quality during post COVID-19. Therefore, the purpose of this study is to identify the level of
sleep quality among UiTM Perlis student during post COVID-19 lockdown. A total of 437
respondents among UiTM Perlis were distributed through WhatsApp and Telegram
applications to answer the questionnaire by Pittsburgh Sleep Quality Index (PSQI) via Google
Form. The findings indicate that there are no significant differences in the level of sleep quality
among students at UiTM Perlis from seven faculties (p > 0.005). Faculty of Computer Science
and Mathematics had a higher mean global score (7.11 ± 3.60). Meanwhile, Faculty of Applied
Science had a lower mean global score (6.01 ± 2.90). Overall, the mean global score for all
students was (6.57 ± 2.85). According to the findings, none of the seven faculty members have
good sleep quality during post COVID-19 lockdown. In conclusion, students at UiTM Perlis
have lower levels of sleep quality than average. This can be the outcome of poor sleeping habits,
such as an inconsistent sleep schedule
Affiliation:
- Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia, Malaysia
- Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia, Malaysia
- Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia, Malaysia
- Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia, Malaysia
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